05.04.16 – Today’s COTD is VIII Strength

Your mind, and will, is far stronger than your physical body will ever be.  Yet so much of our beliefs are aimed towards physical prowess.  I see so many adverts for gym memberships, yet I can’t think of an incentive that will actually get me there.  I do go to yoga, but that’s in a dance studio (next to the gym so doesn’t count!) and whilst it does help strengthen my body, it also strengthens my mind.

I am fascinated by psychology, so am now strengthening my mind with knowledge, especially knowledge of how the subconscious mind works.  I’ve always believed that our minds are powerful, far more so than you ever realised.  So now I am implementing new techniques that I am learning along the way.

Self-empowerment, daily mantras and the like are excellent ways to help strengthen your mind and spirit.  I used to shrug them off, but now I don’t, I embrace them, they are an important part of my being now, and if you’ve never tried them before, do give them a go, you might like it as I do 🙂

Love Jennifer x

Legacy of the Divine by Ciro Marchetti ©2009 Llewellyn Worldwide Ltd.  2143 Wooddale Drive, Woodbury, MN 55125.  All rights reserved, used by permission.