
Take a moment today to sit in quiet solitude, in meditation if you like, and spend 5 or more minutes with yourself.
Take notice of your body and how it feels, of your mind and where your thoughts go. What do you find there?
When done regularly you get to know the whole of you, the inside and the out. Do you like what you find or is there room for improvement?
I’ll let you decide.
GF x
The Life Code by Janis King www.tarotreadinglondon.com