Tag Archives: meditation

Time with yourself…

Take a moment today to sit in quiet solitude, in meditation if you like, and spend 5 or more minutes with yourself. Take notice of your body and how it feels, of your mind and where your thoughts go. What … Continue reading

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Stand and stare…

Three of Wands To stand and stare off into the distance can be quite meditative. It allows you to let your mind and thoughts roam free until they settle in more peacefully. But what is coming? You may have an … Continue reading

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