Tag Archives: meditation

The Elements and Me…

Most days I walk the last half a mile to the stables, down a rather bumpy, puddly, stony dirt track.  It’s a lovely walk, across a narrow bridge which spans a sometimes fast flowing River Irk, with ducks milling about … Continue reading

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COTD 30.10.14: Be still oh monkey mind…

Today’s COTD is the 4 of Cups   A moment of contemplation is a good thing.  It lets you escape the hustle and bustle of life to mull things over.     Let your ever growing jumble of thoughts drift … Continue reading

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