Tag Archives: the life code

Get out…

Following on from yesterday’s solitude moment, here’s a reminder to do it again, but surrounded by nature, plants and hopefully sunshine. Maybe book that holiday you’ve been thinking about, or an escape from the confines of your day-to-day world, and … Continue reading

Posted in Card of the day | Tagged , , , , , , , , , , , , | Leave a comment

Time with yourself…

Take a moment today to sit in quiet solitude, in meditation if you like, and spend 5 or more minutes with yourself. Take notice of your body and how it feels, of your mind and where your thoughts go. What … Continue reading

Posted in Card of the day | Tagged , , , , , , , , , , , , | Leave a comment